Getting Diagnosed With ADHD As an Adult
For adults who find themselves struggling professionally or personally in any way, recognizing ADHD could be a crucial step in gaining control. A thorough assessment is required to make an accurate diagnosis. This involves examining the school records and filling out questionnaires that are completed by caregivers and teachers.
It is not uncommon for adults to be diagnosed with ADHD. NIMH has guidelines on how to talk with your doctor about the condition.
Diagnosis

Being diagnosed with ADHD as an adult is usually the first step to gain control over the symptoms that can cause havoc on a person's personal and professional lives. The first step is to talk with your GP or find an expert in mental health who has expertise in treating adults with ADHD. If your GP does not have any knowledge of ADHD, they may refer you to either psychologist or psychiatrist for an assessment.
Typically, a mental health professional will use the six-question ADHD screener to determine whether you may be suffering from the condition, according to Adler. Then, the doctor will interview you about your symptoms and review your medical history and family history to confirm that other medical conditions are not causing your ADHD-like symptoms.
Because people with ADHD have a tendency to miss details and get easily distracted, they often have difficulty following instructions or listening to lectures or at work. They often lose important items required for tasks or activities such as keys, wallets, and tools. They may also have difficulty staying focused while listening to long speeches. Fidgeting, excessive talking or texting or squirming are other signs of adult ADHD.
It is important to rule out other conditions when determining if someone has adult ADHD. These include depression, anxiety and bipolar disorder. Stress and physical issues such as thyroid issues can mimic ADHD symptoms. The DSM-5 is now requiring professionals to consider the severity of a person's symptoms are when determining if they have diagnosed them with the condition. Mild moderate, severe and mild are the three categories for adults with ADHD.
Many people suffering from ADHD never receive a diagnosis in childhood, because it's not obvious. A diagnosis can alter the course of an adult's life because they now understand why they struggled at school and didn't reach their full potential at work or home. They might even feel guilty for blaming their issues on others or themselves and can feel sadness over the missed opportunities that could have been a reality when they were properly treated.
Treatment
To get treatment for ADHD in adults The first step is to talk with an expert in the field of healthcare. This can be conducted in person or by video chat. In the UK, only psychiatrists, psychologists and specialist nurses are qualified to diagnose ADHD. adhd diagnosis uk adults will ask about your medical history, which includes mental health issues that are present in the family. This is due to the fact that there are a variety of physical and mental conditions which can trigger symptoms that are similar to ADHD. These conditions need to be ruled out to establish a diagnosis.
The expert will also inquire about your lifestyle and work, and how your symptoms influence your life. They are particularly interested in whether or not you had signs of ADHD prior to the age of 12. They may also want to interview people who were close to you in your childhood and ask them about their experiences.
A thorough medical history can aid your doctor in determining whether you require medication or another treatment. Certain medical conditions, such as sleep apnea, thyroid disorders, and lead poisoning, can cause ADHD symptoms. Adults with a history of anxiety or depression may need more careful evaluation and treatment, because these conditions are often associated with ADHD.
If a professional believes that you require medication, they will prescribe the right medication. The type of medicine you require is determined by your symptoms and the way they impact your life. Stimulants, which are the most popular medication prescribed for ADHD, are stimulants. They aren't for everyone, and the first drug you try might not work or cause undesirable adverse negative effects. Your healthcare provider might ask whether you are taking other medication. This includes over-the-counter medications, supplements, and prescription drugs. Certain kinds of drugs can interfere with ADHD stimulants.
Counseling is an essential aspect of treatment for adults with ADHD. Individual therapy can help you cope better with feelings of frustration and failure that are frequently associated with untreated ADHD. It can help you learn to manage your anger, as well as improve your time management and organizing skills.
If you have a mental illness it is essential to locate an expert in healthcare who is trained in the field. A psychiatrist or neurologist is able to diagnose and treat ADHD. However it is recommended to seek out a specialist therapist. These professionals will likely be more familiar with adult ADHD and their struggles, as well as having previous experience working with clients. You can search ADDitude or visit your local mental health services to find a professional that is working with adults who suffer from ADHD.
Medication
A diagnosis of attention deficit hyperactivity disorder is the first step in managing your symptoms and improving life. If you've been unable to reach your full potential at work, are finding it difficult to maintain relationships, or struggle to finish tasks at home, a diagnosis of ADHD may provide the solution you've been looking for.
The first step to treat ADHD in adults is thorough medical history review, including your symptoms. The psychiatrist or psychologist determines whether you meet the requirements for ADHD in the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) which is published by the American Psychiatric Association. To be diagnosed with ADHD, you must have at least five symptoms of inattention or hyperactivity-impulsivity that persist throughout most of your day and interfere with social, academic or professional functioning.
Adults who suffer from untreated ADHD are often afflicted with disorders such as depression and anxiety. Jaksa states that these disorders can worsen or cause symptoms of ADHD. He adds that chronic stress and frustration due to low performance can cause feelings of self-esteem loss. "Getting diagnosed can help these individuals get a better understanding of the causes of their struggles. This may reduce or eliminate their anxieties and enable them to focus on areas where they excel," Jaksa states.
The best treatment for adults with ADHD is typically a combination of behavior therapy and medication. Stimulants can improve concentration, reduce impulsive behaviors and help with organization. In many instances these drugs can boost motivation and improve mood. The negative effects of stimulants are insomnia and difficulty eating or drinking enough. Also, mood swings can occur in some people who take stimulants for ADHD, and these can be difficult to manage.
Consult your physician about whether or not you are a candidate for clinical trials of new medications or treatments. These studies aid researchers in finding more effective methods to prevent, diagnose, or treat conditions and diseases.
Counseling
Untreated ADHD can cause problems in all areas of your life. Your relationships, work and financial health could be negatively impacted by procrastination, poor time management, impulsive spending and other signs. The first step to reducing the negative effects and regaining control is to get a diagnosis and seek treatment.
Many adults diagnosed with ADHD didn't receive a diagnosis as children, because their teachers and family were unaware of the condition or they had minor symptoms that weren't recognized. Some may have been able to manage their symptoms as children but struggled in adulthood when their work and family obligations increased.
To determine if you have ADHD, mental health professionals must determine that your symptoms cause significant impairment in two areas of your daily life. The impairment could mean losing your job because of a lack of concentration and organizational skills, or being put on academic probation in college due to inability to do well on tests.
Women are more adept at avoiding their symptoms than men, which could make it difficult to receive a diagnosis. If, however, you are suffering from ADHD symptoms that are affecting your work and home life speaking up with your doctor will help speed up the process and let you benefit from reasonable accommodations under the ADA and other workplace laws.
Your mental health professional, regardless of the type of ADHD that you have, will want to know whether your symptoms started before the age of 12. They might ask you to talk to people who were around you during this time period. They may also take a number of tests to evaluate your attention and memory levels.
After receiving an diagnosis, your doctor will suggest a combination of medication and non-medication treatment to help manage your symptoms. The majority of people will test a few different treatments before they find the best one. It is suggested that you keep a journal of your progress and speak with your doctor on a regular basis so they can help adjust your treatment program as needed.